Saturday 29 August 2015

Stress Management for Startup Founders: 2 Important Tools for Coping - Huffington Post

Mindfulness is a skill that allows you to use your energy and time in a more focused way. It's a skill that helps strengthen lots of areas in your life. Being mindful helps improve your listening and concentration skills, boosts creativity, enhances productivity, and helps improve your interpersonal relationships. Learn more by being a part of a mindfulness and meditation course, and start experiencing the many benefits that it can bring into your life.

Stress Management for Startup Founders: 2 Important Tools for CopingHuffington PostUnfortunately, with all this focus on productivity, there just isn't enough attention paid to stress management within the startup community. And this lack of attention has led to some devastating consequences. Among entrepreneurs, the rate of mental ......Stress Management for Startup Founders: 2 Important Tools for Coping - Huffington Post

Wanting to know how to meditate? There are many ways of learning meditation. Here you'll find some helpful tips about meditation for beginners. We're looking forward to helping you enjoy your meditation sessions right from the start.

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